Psychology and Mindfulness Program
For Ex-Service Men and Women
VETERAN’S PROGRAM
You’ve Served Our Country — Now Let Us Serve You
Making the transition to civilian life after serving your country can present unique challenges — but you’re not alone. Whether you’re about to leave or have been out of the military for some time, our Veteran’s program will help you successfully manage the transition with ease.
Our program includes weekly check-in calls from a registered psychologist, engaging mindfulness activities and resources, and access to a digital community of peers who understand exactly what you’re going through.
All designed to help you build resilience, improve sleep and promote overall mental health and well-being.
From yoga and art classes to meditation, dance and photography, eligible Australian Veterans & ex-ADF members can enjoy as many classes as they want every week at absolutely no cost.
INDUSTRY PARTNERSHIP
The very best tools at your fingertips
Access the world’s #1 app for sleep, meditation and relaxation through our Australian industry-first partnership with the leading mental wellness brand, Calm — available with all our programs.
So Much Happier and More Relaxed
“After injuring my back 25 years ago as a nursing officer in the RAAF, I struggled with adjustment disorder and anxiety and depression from being unable to live a ‘normal’ life due to my injuries. Thanks to the Veteran’s program, I have seen my artistic side come out and my husband says I am so much happier and relaxed practising mindfulness. The practices and support have truly been beneficial to my mental and physical health.”
Donna L. K.
What’s Included
Changing the lives of thousands of Australians
Telehealth Psychology
Benefit from weekly calls with an experienced, confidential and caring professional. Use the time to speak about anything that comes up in life. And over time, you’ll better understand your thoughts, feelings and behaviours, develop more effective coping strategies and gain more self-awareness.
Mindfulness Platform
Unlock mental clarity, improve your sleep and enrich your life through daily mindfulness practices. Available on your smartphone or computer, you’ll have access to the world’s #1 mindfulness platform, Calm plus additional yoga, art and meditation classes.
Digital Community
Discovering you’re not alone is one of the best parts of this program. Through our online community of Veterans, you’ll make lifelong friends, create accountability partners and experience a kinship not unlike the one you felt while still in the forces.
Health Super Clinics
New! Meet in person with one of our psychologists or other allied health services at our new super clinic in Ipswich. With more clinics becoming available Australia-wide, you can enquire about availability in your area by sending an enquiry below.
How To Get Started
Joining our Veteran’s program is simple.
Complete the form below including your DVA White or Gold Card number and one of our team will call you within the next 48 hours to get you set up.
Our team will also be able to answer any questions you may have and support you through the joining process.
Testimonials
What our clients are saying about Body & Mind’s Programs
Get in touch
To find out more about our programs and offerings fill out the form below and we’ll be in touch ASAP.