Get to Know The Team

Throughout his years of experience, Alex has been trained in delivering various therapies including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Client Centred Therapy & Mindfulness Techniques. Alex looks to build rapport with all his clients through his humble & warm approach whereby he is known to bring a sense of humour to his sessions.

Alex is committed to working with his clients to help identify their strengths and create meaningful change. Often that change is supported by his ability to create a safe space & listen to each of his clients’ individual stories where he can use his experience & knowledge to help change that narrative. Alex himself is a veteran and draws on that experience to work closely with first responders and other veterans.

Alex’s areas of expertise extend to working with adults, teenagers & youth clients who require support with depression, anxiety, PTSD, grief & loss, trauma, family & relationship issues, self-harm, substance abuse, domestic violence & anger management.

This diverse experience enriches his approach to mental health care, allowing him to connect deeply with clients from all walks of life. 
 
Nicholas provides tailored psychological services to individuals grappling with a range of challenges, from anxiety and depression to more complex disorders. Nicholas’ practice is centred on comprehensive assessment, developing personalised intervention strategies and providing in-depth counselling. Nicholas is deeply committed to supporting and guiding his clients on their journey towards mental wellness, leveraging his extensive experience to offer effective, compassionate care. Nicholas adopts a variety of modalities to support his clients, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Personality Assessments, Schema Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy (DBT).  

Known for his warm and empathetic nature, Nicholas creates a safe and supportive environment where clients feel understood and valued. Nicholas genuinely puts himself in his clients’ shoes, understanding their perspectives and emotions deeply. He collaborates closely with them, guiding them on their journey to wellness rather than taking over the process. Nicholas’ wide range of experience has prepared him to handle a broad spectrum of psychological concerns, ensuring that every one of his clients feels heard and respected. 

Nicholas’ areas of expertise extend to working with children (6yo+ for telehealth), adults, families and people with disabilities & youth clients who require support with ADHD, ASD, PTSD, depression, anxiety, grief & loss, trauma, family and relationship issues, self-harm, addiction, domestic violence, anger management, gender identity and career development. 

**Children must be receptive to therapy for telehealth sessions** 

Damien is committed to working with his clients to help identify their strengths, maintain a sense of self and achieve goals through the various transitions of life. Passionate about early intervention, and proactive and integrative approaches to mental and social health, Damien has a keen interest in working with neurodivergent people to assist them in achieving greater outcomes and life satisfaction for themselves. His background in crisis and trauma management has allowed Damien to further develop his skills & understand the impacts of PTSD, grief and loss, relationship and parental connection breakdown, as well as the attachment disorders that manifest with that.  

Damien’s areas of expertise extend to working with children (7yo+ for telehealth), adults, families and people with disabilities & youth clients who require support with ADHD, ASD, PTSD, depression, anxiety, grief & loss,  trauma, family and relationship issues, self-harm, addiction, domestic violence, anger management, gender identity, financial counselling and career development.