Support for Your Mental Wellbeing

Body and Mind is proud to deliver LME Care’s Employee Assistance Program (EAP), providing employees with access to professional counselling and a range of supportive wellbeing resources.

In addition to counselling, employees receive complimentary access to Calm Premium and quarterly live education sessions designed to build practical skills and support mental health.

Our EAP supports employees across personal and professional areas, with a proactive focus on strengthening wellbeing, resilience, and long-term mental health.

Through accessible, high-quality support, Body and Mind aims to empower employees to thrive.

How do I access the program?

All employees are eligible for three pre-approved counselling sessions to access support when needed. Following these initial sessions, if further support is considered beneficial, your practitioner may recommend up to three additional sessions.

Can I request additional sessions?

Any request for additional sessions is submitted anonymously for approval, and no booking details or personal information about your engagement with the service are shared with your employer.

How can I book my session with Body and Mind?

You can book your sessions at any time via the booking link, by calling 07 3305 5811, or by emailing info@bodymindonline.com.au. In addition to counselling, employees also receive access to a range of wellbeing resources, including complimentary access to Calm Premium and quarterly interactive education sessions designed to support mental health, resilience, and overall wellbeing.

Your Employee Assistance Program,
delivered by Body & Mind Includes:

Discrete & Confidential Services

Body & Mind Online provides confidential Employee Assistance services, offering professional support for mental health, stress management, and personal or work-related challenges, helping employees stay healthy, focused, and productive.

Telehealth Appointments

All EAP appointments are conducted via telehealth, providing a comfortable and private space to discuss any challenging topics.

Availability

All EAP appointments are conducted via telehealth, providing a comfortable and private space to discuss any challenging topics. Our practitioners are available during and after business hours, with both male and female professionals experienced in a wide range of areas. If you’d like to learn more about a practitioner before booking, you can visit the link here: https://bodymindonline.com.au/psychologist-profiles/

Premium Access to Calm

As part of the program, staff will receive complimentary access to Calm Premium. This provides ongoing support between sessions, with guided meditations, sleep stories, relaxation exercises, and tools designed to help manage stress and support better sleep.

Quarterly Education Sessions

Body and Mind will facilitate quarterly live education sessions for staff. These interactive sessions will cover practical strategies and introduce supportive resources across a range of topics to help strengthen mental health, resilience, and overall wellbeing.

The very best tools for you and your family

We understand that when one family member is supported, the entire family benefits. That’s why we’re proud to partner with Calm, offering complimentary premium access for you and up to five dependents. Access the world’s #1 app for sleep, meditation and relaxation through our Australian industry-first partnership with the leading mental wellness brand — available with all our programs.

This Employee Assistance Program is designed to provide early support and wellbeing resources and is not intended to operate as a crisis service. If you require immediate assistance or are experiencing a mental health emergency, we encourage you to contact appropriate support services such as:

Lifeline Australia: 13 11 14

Beyond Blue: 1300 22 4636

13 HEALTH: 13 43 25 84 (IN QLD) for urgent guidance and support.